Christchurch people and those further north have all had a very restless and sleepless night.  Yes a rolling earthquake that went on for 3 minutes with a huge tonnage rudely woke us all up.  I applied essential oils and took control.

I am strong believer in the moon playing a role in what happens here on earth and not surprised by the 7.5 earthquake that has struck.  There has been lots of aftershocks, and I hope people stay safe as there will be more in the next few days.

I hear you saying – I took control, what does that mean?  So taking control is about  having the availability of essential oils to use  for the benefit of myself and my family.  I would encourage you to take control and help anyone who needs calming and support.

doTERRA have a blend called Serenity and it is one of my favourites.  You would be well placed to set up your own on-line wholesale account to manage your emotions.  Send me a message and we can get that set up for you or CLICK HERE to JOIN & SAVE




Serenity essential oil blend soothes the soul, providing a safe haven from life’s daily stressors. The essential oils in this must-have blend were meticulously chosen to help calm, and leave a peaceful feeling. Serenity is the perfect blend to diffuse at bedtime, to calm a restless baby or child, or to help relax at the end of the day.


Apply to bottoms of feet at bedtime to help wind down before going to sleep.  Diffuse to help promote relaxation after the kids go to bed.


Diffusion: Use three to four drops in the diffuser of your choice.

Topical use: Apply one to two drops to desired area.

Dilute with dōTERRA Fractionated Coconut Oil to minimize any skin sensitivity.


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

doTERRA Serenity®

  • Creates a perfect escape with its calming, renewing fragrance.
  • Promotes relaxation and a restful sleeping environment.
  • Diffuses into a subtle aroma ideal for relaxation.
  • Lessens feelings of tension and calms emotions.
  • Apply to bottoms of feet at bedtime to help wind down before going to sleep.
  • Add two to three drops to a warm bath with Epsom salts to create a peaceful, renewing aroma.
  • Diffuse to help promote relaxation and decrease stress.
  • Apply to an aromatherapy necklace to help reduce anxious feelings throughout the day.
  • Diffuse at a family reunion when tensions may run high.


A newly released product is here for those of us who want to have a restful night sleeping.



doTERRA SerenityRestful Complex Softgels 

  • doTERRA Serenity Restful Complex Softgels relieve occasional sleeplessness.*
  • They help provide a soothing and refreshing night of sleep without feelings of grogginess the next day.*
  • They promote relaxation and sleep.*
  • doTERRA Serenity Restful Complex improves the quality of your sleep, as well as the ease with which you can fall asleep.*
  • It delivers the research-recommended levels of Lavender essential oil to support relaxation and restful sleep in soft, easy-to-swallow vegetarian capsules.*
  • It gently encourages restful sleep, calms the nervous system, and helps to reduce stress.*
  • doTERRA Serenity Restful Complex improves mood.*

Yes if you want to take control and set up your own account you can do that.

Click here – JOIN & SAVE


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